- It saves money. I had driven our second car to meet up with the carpool 3-4 days a week. We ended up filling the car with gas about every two weeks. Current cost to top off the tank, about $35. In two weeks of bike commuting the bike will be paid for.
- Exercise. I now get an extra 35-40 minutes of exercise a day. You can't complain about this.
- It is good for the environment. Less driving equals less emissions.
- It feels good to be socially responsible.
I still have yet to run since the marathon. I actually wish I could run, I don't like not running. My left knee is still a little sore so I guess it is good that I haven't run yet. The main reason why I haven't run is my shoes are so ridiculously worn out. I have a new pair coming from Montrail and the day I get them I will definitely be out on the trail breaking them (and myself) in.
3 comments:
Don't break yourself. :)
I really like your bike! Also, here's a running tip: A lot of runners' knees hurt because their hips are tight and there's a tendon (or something like that) that connects to the hip and the knee. So, if your hip is tight (which it is for A LOT of runners) then your knee hurts. Moral: Stretch your hips.
Thanks for the tip. I did read about that, it is called Illiotibial Band Syndrome. I may have it. I definitely need to stretch more. Thanks for the reminder.
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